Garden Therapy

The garden is a pleasurable outdoor space for recreation, wellness and resetting our inner barometer to chime in with nature. With this in mind, I offer gardening therapy courses, to help people connect with nature, and cultivate not only the plants, but also a sense of wellbeing within themselves.


 

Meditate with Plants

You can enjoy the chance to meditate in a group with a mix of plants and a gathering of likeminded people.   more  

Tabletop Gardening

Reduce loneliness, lessen isolation and improve wellbeing with Garden in Mind.  more  

One to One mindful gardening sessions

If your loved one would prefer to enjoy a mindful gardening experience/activity in the comfort and familiarity of their own home, Garden in Mind can come to your home.  more